Ashtanga Vinyasa Yoga in Nepal

Fall 2024 Pure Yoga physical 24 + Hour Teacher Training

At Saraswoti Yoga, our mission is to empower individuals to achieve optimal health and wellness through holistic practices.

 

 

Ashtanga Vinyasa Yoga

Experience the dynamic and transformative practice of Ashtanga Vinyasa Yoga amidst the serene landscapes of Nepal at Saraswoti Yoga. Known for its structured and powerful flow, Ashtanga Vinyasa Yoga is a system of yoga that synchronizes breath with a progressive series of postures, creating a continuous flow of movement and breath .

Our Ashtanga Vinyasa Yoga program in Nepal is designed for practitioners of all levels, from beginners to advanced yogis. The practice is divided into a set sequence of poses, beginning with the Primary Series, which focuses on detoxifying and aligning the body. As students progress, they may explore the more challenging Intermediate and Advanced Series, which build strength, flexibility, and endurance. 

PHYSICAL 24-hour Training information session

Dates & Format
  • Every Day | 9:00 – 22:00
  • Eight weekends physical instruction
  • 24+ hours of recorded content
Topics Include
  • Reiki Healing
  • Ashtanga Yoga
  • Meditation Sessions
  • Chakra Balancing
Investment
  • $3300 Pure Yoga + Equinox Members ($3100 with *Early Bird Pricing)
  • $3500* Non-members ($3300 with *Early Bird Pricing)

Physical 24+hour Training information session

We offer a diverse range of yoga styles to meet the needs of our students. Each style has its unique benefits and focuses, allowing you to explore and find the practice that resonates with you.

Every day: 9:00 – 22:00
Sat – Sun: 8:00 – 21:00

Email us to register:

saraswotiyoga@icloud.com