- info@saraswoti.yoga
- +977 986-3449912
Namaste & Welcome
Saraswoti Yoga was founded by Manoj Pandey, a dedicated and experienced healer and certified yoga trainer. With a passion for holistic well-being, Manoj established Saraswoti Yoga to create a sanctuary where individuals can find balance, healing, and inner peace. Drawing from ancient practices and modern techniques, Saraswoti Yoga offers a unique blend of yoga, hypnosis, singing bowl therapy, and holistic healing to support the mind, body, and spirit.
Mission
Values
Authenticity
Integrity and Trust
Mission
At Saraswoti Yoga, our mission is to empower individuals to achieve optimal health and wellness through holistic practices. We are dedicated to creating a nurturing environment where clients can explore and deepen their connection with themselves, fostering physical vitality, mental clarity, and emotional balance. Our goal is to inspire and guide our community towards a harmonious and fulfilling life.
Values
Holistic Wellness: We believe in treating the whole person—mind, body, and spirit. Our integrated approach combines yoga, hypnosis, and holistic healing therapies to promote comprehensive well-being.
Authenticity
We are committed to maintaining the authenticity of traditional healing practices while integrating modern advancements. Our methods are rooted in time-honored traditions, ensuring a genuine and profound experience for our clients.
Integrity and Trust
We uphold the highest standards of integrity and professionalism in all our interactions. Building trust with our clients is fundamental to fostering a safe and effective healing environment.
Compassion
and Care
We prioritize creating a compassionate and supportive environment where clients feel valued and understood. Every individual’s journey is unique, and we offer personalized attention and care to meet their specific needs.
Saraswoti Yoga is more than a wellness center; it is a haven for those seeking transformation and a deeper connection with their true selves. Join us on a journey of self-discovery, healing, and growth, and experience the profound benefits of holistic wellness.
Studio Experience
We are committed to providing holistic and transformative healing experiences that integrate the mind, body, and spirit.
Continuous Learning
At Saraswoti Yoga, we are dedicated to continuous learning and growth. We regularly update our knowledge and skills to provide the best possible service and stay at the forefront of holistic wellness practices.
Community and Connection
We believe in the power of community and the importance of connection. Saraswoti Yoga strives to build a supportive network where individuals can share their experiences, inspire each other, and grow together.
Saraswoti Yoga
Amenities
- 4,000 sq.ft. of quiet sanctuary
- 5 private showers* + 3 deck showers
- Aromatherapy Hair & Body products
- Lockers equipped with 4-digit locks
- Complimentary towel
- 3 bathrooms
- Water shoes (available to rent $2)
- Mineral & Coconut Water (available for sale)
- Saraswoti Yoga: Elevate Your Practice and Training
Guided Fit
Club.
For Yoga
Training.
Club.
For Yoga
Training.
Faq
Frequently Asked Questions
Comfortable athletic wear, free of buttons, snaps, and zippers. The studio is co-ed so please dress accordingly. Baggy shorts should be avoided as we incorporate inversions and straddle stretches in our workouts. We require socks to be worn in our studios. Sticky bottom socks provide the best grip throughout a workout. If you do not own sticky socks, we have them for purchase at each studio location.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.